TRIGGER POINT EVOLUTIVE COURSE
Facilitator Roberto Lapis
LEARN HOW TO DETECT PAIN PATTERNS, MYOFASCIAL NETWORKS AND TRIGGER POINT RELEASE TO INCRESE WELL BEING
WHAT ARE TRIGGER POINTS?
The trigger points are the knots that form in the muscle, in the muscular bands
of the skeletal muscles. Pain hotspots can be defined as tension and stiffness,
loss of strength and in some cases loss of movement.WHO IS THE COURSE FOR?
My course is aimed at people who have experience with muscle therapy,
massage therapists, personal trainers and also for those who are now
approaching the therapeutic world. The course consists of creating the
knowledge base on how to approach and acquire the ability to detect and
recognize muscle tension, through palpation maneuvers and myofascial
massage. Trigger points have reflex pain points, often coinciding with
energy channels. In the course you will learn about the map of trigger
points, how to release them and how to combine myofascial massage
maneuvers. My holistic preparation in the field of energy therapy allows
me to enrich this training in a unique and personalized way with many
psychosomatic notions.
Certificate of attendance issued at the end of the course.
COSTS AND DURATION:
The course can be individual or for groups, with a maximum of 8 people.
The duration is one weekend for a total of 14 hours, with possible
flexibility. The cost for the individual intensive course is €500, while for a
group (minimum 4 participants) it is €380 per person. Included in the cost
is a one-hour group video call meeting where we will explore doubts and
questions after the course.
ADVANCED COURSE: I offer advanced courses where peripheral trigger points are treated andall muscle groups are explored in depth.Minimum duration 20 hours, divided into 2-hour sessions, or 2 weekends
For info and booking contact +30 6942413253
zoe.massageincrete@gmail.com
RETREATS
AWAKWNING THE SENSE RETREAT
Step into a space of deep connection and self-discovery with “Awakening the Senses: A Holistic Experience for Body, Voice, and Soul.”
“Women-only 4-day retreats in Crete, hosted at our beautiful Villa Melodia and created in collaboration with Zoe Massage Studio.”
Four retreat dates to choose from:
May 7th to 10th, 2026
May 28th to 31st, 2026
June 11th to 14th, 2026
October 1st to 4th, 2026
This four-days retreat in the beautiful island of Crete is an invitation to return to yourself, to be fully present, to enjoy and embrace self-love in a nurturing and supportive environment.
Each day is designed to guide you gently back to your true essence, with mindful morning meditations and prayers, somatic practices, healing massages, silent walks through breathtaking landscapes, self-discovery workshops, cacao ceremony to open the heart, ecstatic healing dance to celebrate the inner flow, and vocal activation to free your authentic voice and embrace your expression.
Every activity is an opportunity to reconnect with your inner wisdom and feel more grounded, clear and confident to take your next daily steps.
This journey focuses on being rather than doing—being present, staying open and curious, and showing kindness to yourself.
Surrounded by peaceful nature and guided by attentive facilitators, you’ll rediscover the joy of living in the moment, the beauty of self-care, and the profound nourishment that comes from honoring your own needs.
What Makes This Retreat Special:
To remember what the soul inherently knows.
This retreat provides a distinctive blend of deep and gentle inner exploration, a nurturing environment, and mindful human connections.
It facilitates a self-discovery journey enriched by the intentional and transcendent use of voice, movement, embodied practices, and tools for emotional release, integration, and awareness-based inquiry, all within a safe, respectful, and meticulously maintained space.
The journey encompasses both a rediscovery of our true essence and moments of celebration and remembrance.
Available only for small groups of 5 women
(or solo retreat with a different rate)
THIS RETREAT IS FOR YOU IF:
You feel the urge to take a break for yourself and rebalance your nervous system.
You wish to explore your voice and unlock your authentic expression.
You want to honor yourself by enjoying treats, massages, and connecting with nature.
You feel exhausted and drained by your daily routine and are looking to make a change in your life.
You aim to delve into your emotional landscape and foster greater intimacy with yourself.
You seek more inner clarity, tranquility, and inspiration to easily walk in your life.
You feel curious and excited to embark on new experiences in a safe environment.
You wish to celebrate life in a more mindful, profound, and sacred manner.
No prior experience is required.
Facilitator: Manu Diosa
WHAT IS INCLUDED:
3 Workshops
Chakra empowerment through vocal activation
Cacao Ceremony
Ecstatic Dance
Self-Exploration, Triggers and Emotional Awareness workshop
Individual holistic treatments (massage and energy healing)
Morning Practices
Body activatation
Walk in nature and beach time
Satsang circle
Integration time
Closing celebratory ceremony
2 veggie meals per day made with love (breakfast, luch and healthy snacks)
Your stay for 4 nights
Transportation to external activities
A small gift for you…
Accommodation will be provided in a nearby villa immersed in nature, located just a few minutes’ walk from Villa Melodia.
A gentle invitation to slow down, breathe, and enjoy the landscape with every step.